Listen Well

LISTEN WELL is a new kind of health podcast connecting you to the world of health and wellness. Join Dr. Mo Alsuwaidan on a knowledge quest with experts and people with first-hand experience with common health challenges of the day – like pain, depression, inflammation and sleep – so that you, the listener, feel empowered to make informed choices about your health. Available now without a prescription wherever you get your podcasts. Brought to you by Viatris.

How important are social connections to our overall health? Our host, Dr. Mo Alsuwaidan, is digging into loneliness and isolation, and what they could mean for us long-term.

March 28, 2022 | 33:45 | S1:11

Stigma. It can be the difference between getting well and avoiding the help you need, especially when we’re talking about mental health. 

DECEMBER 19, 2021 | 35:12  | S1:9

The COVID-19 pandemic has done more than affect the physical health of people around the globe. It’s also taken a massive toll on our mental health; collectively and as individuals.

DECEMBER 12, 2021 | 35:31  | S1:E8 

Erectile dysfunction is often a conversation that gets swept under the rug - in part due to potential feelings of shame and embarrassment. We are taking the subject on to help dispel the stigma! 

SEPTEMBER 22, 2021 | 28:54 | S1:E7 

We’re picking up right where we left off in Part 1 of this 2-part series on dyslipidemia.

SEPTEMBER 20, 2021 | 42:06 | S1:E6 

Did you know the human heart beats approximately 2.5 billion times over the course of your life? It’s a powerhouse! And one that needs to be taken care of.

SEPTEMBER 20, 2021 | 34:28 | S1:E5

Half of the population spends 1/3 to 1/2 of their lives after menopause, so why is it so rarely discussed in the open? That’s about to change. In this episode, we’re breaking through the stigma and bringing menopause and mid-lif...

AUGUST 08, 2021 | 28:13 | S1:E4

As much as 60–80% of doctor visits are related to stress. No pressure, but in this episode, we’ll learn about how chronic stress can lead to long-term illness, how we can recognize the important symptoms, and what we can do to l...

AUGUST 08, 2021 | 36:34 | S1:E3

What is the purpose of pain? And what if the pain we feel doesn’t have a purpose anymore? In this episode, we’ll be getting a bit uncomfortable as we try to comprehend what it’s like living with chronic pain. Join us as we expl...

AUGUST 08, 2021 | 42:50 | S1:E2

Ever notice that after a bad night’s sleep, your body seems to yearn for comfort food? In our inaugural episode we’ll pull back the covers on the science of sleep, exploring its effects on our health and how it plays a role in k...

AUGUST 08, 2021 | 31:16 | S1:E1

 

Explore a new kind of health podcast – a knowledge quest into important and pertinent health topics to empower you, the listener, to make informed, medically sound choices about your health. This is a place where you can get more...

AUGUST 08, 2021 | 01:46 | S1:TRAILER